A Strong Girls' Guide to Being: Exercises and Inspiration for Becoming a Braver, Kinder, Healthier You
Language: English
Published by Union Square Kids, 2019
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
AbeBooks seller since December 20, 2007
Condition: Used - Good
US$ 6.48
Quantity: 1 available
Add to basketItem description from seller
Seller Inventory # 00099307528
- Title
- A Strong Girls' Guide to Being: Exercises and Inspiration for Becoming a Braver, Kinder, Healthier You
- Author
- Silversides, Lani
- Publisher
- Union Square Kids
- Publication year
- 2019
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1454932821
- ISBN 13
- 9781454932826
- Illustrator
- Prinn, Rebecca
When school, friends, family, and life become stressful, teens and preteens can forget they're worthy, beautiful people, capable of achieving whatever they set their mind to. That is why it's so important for girls to cultivate mindfulness. This guided journal encourages them to practice exercises that promote positive changes, including carrying out random acts of kindness, noticing small moments in their day that bring joy, practicing gratitude, unplugging and unwinding from technology, and so much more. Girls will be inspired with quotes throughout and short biographies of notable women in history who have changed the world. As they write, and follow the simple exercises on positivity, girls will gain a sense of calm, ignite their imagination, and become the best, happiest, and strongest version of themselves.
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About the Author
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World of Books (was SecondSale)
Montgomery, IL, U.S.A.
AbeBooks seller since December 20, 2007
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SBYB, Inc.
900 Knell Rd
Montgomery, IL U.S.A. 60538
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