Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
Frank Minirth MD
ISBN 10: 080072822X ISBN 13: 9780800728229
Published by Revell, 2017
Used
paperback
From
ABC Books, Springfield, MO, U.S.A.
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About this Item
Description:
Nice copy, with little to no wear. No apparent marks throughout this book. Tracking available on most domestic orders. Seller Inventory # mon0000419061
Synopsis:
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high.
The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can slow--even reverse--the deterioration of our mental capacity. In this practical and hopeful book, Dr. Frank Minirth gives readers trustworthy scientific insights, helpful assessments to measure mental sharpness, and proven strategies to preserve focus, memory, and brain power at every age. Each chapter includes brain boosters, exercises, and challenges, as well as engaging personal stories.
About the Author: Frank Minirth, MD (1946-2015) was president of the Minirth Clinic in Richardson, Texas, and an adjunct professor at Dallas Theological Seminary. He was the author or coauthor of several books, including the bestselling Happiness Is a Choice and Strong Memory, Sharp Mind. For more information, visit www.minirthclinic.com.
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Bibliographic Details
Title: Strong Memory, Sharp Mind: Anti-Aging ...
Publisher: Revell
Publication Date: 2017
Binding: paperback
Condition: Very Good