My Strong Mind III: I Set Goals and Work Hard to Deliver Them (Paperback or Softback)

"It is a great book for children of primary school years and has everything that a child needs to grow a positive mindset." PositivePsychology.com

With My Strong Mind your children will learn social skills and simple techniques to develop their own strong mind and increase resilience, mental health and well-being.

This third My Strong Mind book, introduces your children to Commitment, Perseverance, and how to use their strong mind to Set Goals and Work Hard to Deliver Them!

We can be sure our children will have to deal with adversity and need to show determination and commitment to reach goals during their lifetime. Whilst playing in the school yard, with sport activities, hobby's, homework or with simple tasks at home.

In this book, Jack and Kate share examples on how to set goals and stay motivated to reach those goals. They share how to use imagination, focus, be mindful, gamify a task, use positive self-talk, imagine a motivation ladder and many other things.

These tips to build a strong mind in children are presented in an easy to read, fun and practical way. All tips and techniques your children learn are evidence based to improve mental health, well-being and performance.

It's a great book for children, especially those at primary school, to read under their own steam. The story will open the door for your children to commence building their own strong mind. Along with Jack and Kate, help your child improve their understanding of commitment. Set a goal together with a great exercise at the end of the book.

The My Strong Mind book series are the world’s only children’s books that educate parents and children around the scientifically validated 4 Cs of mental toughness: Commitment, Control, Confidence & Challenge.

"Let's not just teach our children how to cope and survive, let's guide them in how to stay Mentally Healthy and Thrive"

Niels is a father of two girls and lives with his wife in Melbourne, Australia. He is a mental toughness advocate and author who hopes that his books make a positive difference, promote conversation, and help children learn about confidence, resilience and a positive mindset.