Strong Temple : A Woman?s Guide to Developing Spiritual and Physical Health

Welcome to The Strong Temple: A Woman's Guide to Developing Physical and Spiritual Health! In a busy world of fast food, heavy traffic, and sedentary jobs, today's Christian woman can easily allow poor habits to lower her personal wellness and rob her of the physical energy needed to meet life's challenges and fulfill her role in carrying out Christ's Great Commission. Author Kathryn Baker calls readers to incorporate exercise and healthful eating into daily routines, and she shows them how to do so with joy and focus. Offering biblical wisdom and practical helps, The Strong Temple encourages readers to run toward spiritual and physical health.

Kathryn Baker has loved teaching wellness topics to all ages her entire adult life. In 1971 she received her first degree, a BS in Education from the University of Houston. Ten years later she completed her masters' in Sports Performance from the University of Houston. Her first twenty years of teaching were in the field of Health and Physical Education to lower, middle, and upper school youngsters. Her following fourteen years of serving in the wellness field has been with LeTourneau University, where she currently teaches kinesiology classes to the Global students.

Wherever Kathryn resided, she has been active and enjoyed teaching in her local church. She has served in the Sunday school and has also helped teach and facilitate Women's Bible studies for over 30 years. She is passionate about bringing the truth of God and wellness topics to women of all ages. Her desire is to share the gospel of Jesus Christ with women and help them serve the Lord in an energetic, strong temple!