Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt

Corso, Debbie

ISBN 10: 1038726840 / ISBN 13: 9781038726841

Published by ReadHowYouWant, 2018

About this Item

Seller Inventory # 46671692-n

Bibliographic Details

• Title: Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder [Standard Large Print 16 Pt
• Publisher: ReadHowYouWant
• Publication Date: 2018
• Language: English
• ISBN 10: 1038726840
• ISBN 13: 9781038726841
• Binding: Soft cover
• Condition: New

About this title

Synopsis

For people with borderline personality disorder (BPD), writing can be a profound vehicle for self-reflection and healing. In The Stronger Than BPD Journal, influential BPD blogger, advocate, and peer educator Debbie Corso and psychotherapist Kathryn C. Holt offer a guided journal based in dialectical behavior therapy (DBT) to help readers with BPD manage strong emotions, strengthen emotional resiliency, and build lasting relationships.

About the Author

Debbie Corso is a mental health blogging pioneer, courageously chronicling her journey while lighting a torch to provide hope to a severely emotionally wounded community. She has a BS in behavioral science, communications, and English from the New York Institute of Technology in interdisciplinary studies, as well as a certificate in early childhood development. She is a certified Emotional Confidence Life Coach, and is also in recovery from borderline personality disorder (BPD).