Title: Stronger Faster: Workday Workouts That Build Maximum Muscle in Minimum Time (Men's Health Life Improvement Guides)
Publisher: Rodale Books
Publication Date: 1997
Language: English
ISBN 10: 0875963595
ISBN 13: 9780875963594
Binding: Soft cover
Edition: 4th Edition
Condition: New

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Synopsis

A workout book for busy men features a ten-minute routine for developing abdominal muscles, ways to save time during workouts, time-saving tips from celebrities, and exercises and stretches that can be done in an office. Original. 25,000 first printing.

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