Stuck: How to Overcome Your Anger and Reclaim Your Life

Readers find the help they need to overcome their anger in STUCK:

"A great read from cover to cover, like an owner's manual in that you can turn to the part of the book that addresses your specific need. Engaging and useful with questions and model prayers at the end of each section that help you apply the principles to your own situations. Bible verses that support his positions and offer further guidance. Wonderful insights into anger and forgiveness."

"...an amazing and practical resource to help people with the hard work of moving forward...very versatile; it can be used by individuals as well as being a "must have" tool for counselors working with those who have experienced a rough ending. The questions at the end of each chapter are designed to help the reader dig deep for answers that matter. His use of scripture illustrates our common humanity without being preachy or in the least bit overwhelming."

Are You STUCK in Anger?

Getting stuck in anger is one of the worst places to be. It’s like being boxed into a corner with no where to turn. You are full of emotion but have no idea how to get rid of it in a constructive way. If that’s where you find yourself today, then STUCK may be the book to help you get unstuck.

A Biblical Approach to Forgiveness

F. Remy Diederich’s writing is rich in biblical thought and counsel, but not simplistic in its application, or blind to the realities of relational breakdowns. Issues of anger management and forgiveness are carefully looked at from a biblical perspective. Remy also includes a special section on how to forgive yourself.

A Compassionate, Realistic Approach to Forgiveness

While encouraging reconciliation, Remy is also aware that reconciliation and forgiveness do not always go together. You can forgive without reconciling. In a practical, “how-to” approach, Remy walks you through the minefield of broken relationships and forgiveness.

What will you learn from STUCK?

• A full understanding of anger and what makes you angry.
• Seven reasons why those closest to you often tick you off.
• How to take control of your anger and let it work for you.
• Seven reasons you stay stuck in broken relationships.
• Why grieving is so important after a significant loss.
• A practical and biblical guide on how to forgive others.
• How to help others forgive you and reconcile.
• How to forgive yourself.
• How to move on from your past and reclaim your life.

Each chapter closes with questions to spur self reflection or small group discussion.

Is it Time for You to Get Un-STUCK from Anger?

If you have been considering marriage counseling or any kind of Christian counseling, then STUCK might be a good first step to move in that direction. It could be just the thing you need to help you get unstuck and move on with your life.
Be sure to read more reviews below to see how you might be helped by reading STUCK.

F. Remy Diederich is the author of five books, STUCK, Healing the Hurts of Your Past, Return From Exile, Starting Over, and Out of Exile. He is the founding pastor of Cedarbrook Church in western Wisconsin. Remy also consults with Arbor Place Treatment Center as well as leads retreats for pastors.