Have you ever been stuck in traffic-not just in a literal sense, but in a metaphorical sense as well? In Are You Stuck in Traffic? Dr. William Saunders shares his own experience with the "traffic jams" of life, as well as his strategies for getting out of several kinds of traffic jams that can keep us from living up to our full potential. In this book, you will learn: How to set realistic, achievable goals; How to track your progress toward a goal; How to prioritize tasks and mange time; How to avoid procrastination; And so much more! By combining his personal experiences with secondhand accounts of being "stuck in traffic," Dr. Saunders offers a unique, effective approach to reinventing yourself and changing your life. Readers will enjoy Are You Stuck in Traffic? as well as the handouts and other helpful resources included in the book.

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