A Student's Guide to Exercise for Improving Health

Language: English

Published by Cognella Academic Publishing Jan 2018, 2018

1516524381 / 9781516524389

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Seller: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, GermanyBuchWeltWeit Ludwig Meier e.K.

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Condition: New

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This item is printed on demand - it takes 3-4 days longer - Neuware -Most college students know that regular exercise can improve their health and overall well-being, but with essays to write, labs to complete, and chapters to read before class, who has time to exercise You do! A Student's Guide to Exercise for Improving Health provides you with practical advice and suggestions that will help you balance a healthy, active lifestyle with academic success. You'll learn about a myriad benefits of exercise on your mental, emotional, and physical well-being, how to design an exercise program that works with your course schedule, and how to set realistic and attainable fitness goals that will improve your health and happiness. In helping you to develop healthy habits and a regular exercise program, this guide will help you achieve goals related not only to physical fitness, but to academic success as well. A Student's Guide to Exercise for Improving Health is part of the Cognella Series on Student Success, a collection of books designed to help students develop the essential life and learning skills needed to support a happy, healthy, and productive higher education experience. 160 pp. Englisch.

Seller Inventory # 9781516524389

Title
A Student's Guide to Exercise for Improving Health
Author
Matthew D. McCabe
Publisher
Cognella Academic Publishing Jan 2018
Publication year
2018
Condition
Neu
Binding
Taschenbuch
Language
English
ISBN 10
1516524381
ISBN 13
9781516524389
Item weight
242 grams
Dimensions
229x152x9 mm

BuchWeltWeit Ludwig Meier e.K.

Bergisch Gladbach, Germany

5-star seller

AbeBooks seller since January 11, 2012

Shipping rates from Germany to U.S.A.

Item5 to 15 business days5 to 15 business days
First itemUS$ 26.76US$ 26.76
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BuchWeltWeit Ludwig Meier e.K.

Germany