Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
Language: English
Published by AMACOM, 2013
- Softcover
- Used
Condition: Used - Very good
US$ 5.35
Quantity: 1 available
Add to basketItem description from seller
Fast & Free Shipping – Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.
Seller Inventory # ZWV.0814432123.VG
- Title
- Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On
- Author
- Melnick, Sharon
- Publisher
- AMACOM
- Publication year
- 2013
- Condition
- very_good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0814432123
- ISBN 13
- 9780814432129
Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down.
From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Business psychologist Sharon Melnick teaches you how to gain control and exude calmness amidst everyday chaos by offering professional-level solutions appropriate to assist you in managing your big-time stressors.
Success Under Stress ditches one-size-fits-all breathing exercises and visualization techniques and instead offers tangible advice to help you:
- see opportunities rather than obstacles,
- get focused when overwhelmed,
- find energy when exhausted,
- stay calm when wired,
- and change the problem to prevent stress from returning.
You’ll gain a veritable arsenal of “magic-bullet” solutions--hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity complete with quizzes, examples, exercises, and more that allows you to reach your professional goals.
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About the Author
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