Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!

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Bibliographic Details

Title: Suffering Is Optional: Three Keys to Freedom and Joy
Publisher: Keep It Simple Books
Publication Date: 2002
Language: English
ISBN 10: 0963625586
ISBN 13: 9780963625588
Binding: Soft cover
Illustrator: Shiver, June
Condition: good

About this title

Synopsis

If you are reading this, you have probably sensed that life doesn’t have to be such a struggle, that peace and clarity are available, and you are looking for information that can help you move in that direction.

The three keys – pay attention to everything, believe nothing, and don’t take anything personally – are practices that Zen teacher Cheri Huber has been teaching for many years. These are not intellectual concepts, quickly grasped and then forgotten. They are keys to compassionate awareness, guidelines along the path to freedom and joy.

If you are ready to take that path, this book by Zen teacher Cheri Huber will show you how.

Recommended by Jane McGonigal on bestbooks.to

About the Author

Cheri Huber is the author of 19 books, including There Is Nothing Wrong with You, When You're Falling, Dive, and Time-Out for Parents. She founded the Mountain View Zen Center in Mountain View, California, and the Zen Monastery Practice Center in Murphys, California, and teaches in both communities. She travels widely and often, leading workshops and retreats around the United States and abroad, most recently in Costa Rica and Italy. She founded Living Compassion in 2003, a nonprofit group comprised of There Is Nothing Wrong with You Retreats (based on the book); Global Community for Peace: The Assisi Peace Project; The Africa Vulnerable Children Project; and Open Air Talk Radio, her weekly call-in radio show originating from Stanford University. She lives in Murphys, California.

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