Sugar and Calorie Counter Book: Track your intake of Carbohydrate, Fiber, Calories, Protein, Fat and more

Sugar and Calorie Counter Book is a perfect tool to keep your nutrients in check. Whether you want to limit carbs, boost fiber and protein intake or watch your cholesterol, this book will provide you all the essential counts you need.

New addition list of Low Carbs Low Calorie Foods with more than 2 000 food entries.

Entries are divided into food groups and arranged in an alphabetical order for maximum ease of use and efficiency.
Food groups contain:Baked Foods, Beans and Lentils, Beverages, Breakfast Cereals, Dairy and Egg Products, Fast Foods, Fats and Oils, Fish, Fruits, Grains and Pasta, Meats, Nuts and Seeds, Prepared Meals, Restaurant Foods, Snacks, Soups and Sauces, Sweets, Vegetables.
Data for every entry includes: Calories, Carbohydrate, Sugars, Fiber, Protein, Fat, Saturated Fats, Fatty acids (Monounsaturated and Polyunsaturated), Omega 3s, Omega 6s, Cholesterol

• User-friendly
• Simple and readable design
• Comprehensive listing of every food item
• For tracking and meal planning