The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope (The New Harbinger Journals for Change)
Language: English
Published by New Harbinger -, 2025
Series: Book 14 of 14 - The New Harbinger Journals for Change
- Softcover
- New
Seller: Chiron Media, Wallingford, United KingdomChiron Media
AbeBooks seller since August 2, 2010
Condition: New
US$ 18.65
Quantity: 10 available
Add to basketItem description from seller
Brand new book, sourced directly from publisher. Dispatch time is 5-6 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.
Seller Inventory # 6666-HCE-9781648483653
- Title
- The Suicidal Thoughts Guided Journal: CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope (The New Harbinger Journals for Change)
- Author
- Gordon, Katie Katie Gordon, Thomas Ellis Joiner,
- Publisher
- New Harbinger -
- Publication year
- 2025
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 1648483658
- ISBN 13
- 9781648483653
- Series
- Book 14 of 14: The New Harbinger Journals for Change
If you or someone you love is dealing with a crisis right now, please call 988 or go to 988lifeline.org to reach the Suicide & Crisis Lifeline.
A compassionate guided journal to help you to manage suicidal thoughts and find renewed hope.
If you’re struggling with suicidal thoughts, please know that you are not alone. When you’re suffering, life can feel overwhelming and even insurmountable. This guided journal offers a safe space to help you process these difficult thoughts, soothe emotional pain, and create a crisis plan if needed.
Grounded in cognitive behavioral therapy (CBT), this journal provides gentle writing prompts to help you safely explore your thoughts and feelings, understand symptoms and triggers, and identify your reasons for living. You’ll also learn to set intentions to strengthen social connections, foster self-compassion, and rediscover activities that bring joy and meaning to your life.
Your life and well-being matter, and you are loved. No matter how you are feeling at this moment, this guided journal is here to support your journey toward renewed hope and the happiness that you deserve.
"Synopsis" may belong to another edition of this title.
About the Author
Foreword writer Thomas Ellis Joiner Jr., PhD, is Bright-Burton professor of psychology, and director of the University Psychology Clinic at Florida State University. He has served as associate editor of the Journal of Behavior Therapy; and sits on ten editorial boards, including that of the Journal of Consulting and Clinical Psychology.
"About the title" may belong to another edition of this title.
Chiron Media
Wallingford, United Kingdom
AbeBooks seller since August 2, 2010
Shipping rates from United Kingdom to U.S.A.
| Item | 24 to 38 business days | 24 to 38 business days |
|---|---|---|
| First item | US$ 6.65 | US$ 6.65 |
Payment methods
Seller's business information
WRAP Ltd
Unit 4, 119 Loverock Rd
Reading, United Kingdom RG30 1DZ
Terms of sale
TBA
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.