The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food
Harper, Bob; Pellegrino, Danny
Language: English
Published by St. Martin's Press, 2017
- Hardcover
- Used
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.ThriftBooks-Phoenix
AbeBooks seller since May 14, 2010
Condition: Used - As new
US$ 6.72
Quantity: 1 available
Add to basketItem description from seller
Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1250146607I2N00
- Title
- The Super Carb Diet: Shed Pounds, Build Strength, Eat Real Food
- Author
- Harper, Bob; Pellegrino, Danny
- Publisher
- St. Martin's Press
- Publication year
- 2017
- Condition
- As New
- Dust jacket
- No Jacket
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 1250146607
- ISBN 13
- 9781250146601
- Item weight
- 1.14 pounds
How do you prevent those constant food cravings and feelings of deprivation when trying to lose weight? Host of The Biggest Loser and celebrity trainer Bob Harper’s Super Carb Diet is the answer. Harper focuses on nutrient-dense foods that are big in flavor and allow certain kinds of carbohydrates at targeted times during the day.
In The Super Carb Diet you’ll find:
- How to eat carbs earlier in the day for sustained energy
- A list of super-carb foods
- Limited snacks but larger and more varied meals
- A way of eating that’s sustainable
- Super-charged weight loss
The Super Carb Diet
will keep millions of dieters from giving up after Week One. The program leads you through precise plate proportions, balancing good protein, low fat, high fiber, and nutrient density. Not only will you lose significant weight and whittle your waistline, you’ll walk away from the table feeling happy and full.
"Synopsis" may belong to another edition of this title.
About the Author
DANNY PELLEGRINO is a writer, comedian, and content creator, whose work has been featured in Buzzfeed, Cosmo, US Weekly, World of Wonder, People, Huffington Post, and W Magazine. He lives in Los Angeles.
"About the title" may belong to another edition of this title.
ThriftBooks-Phoenix
Phoenix, AZ, U.S.A.
AbeBooks seller since May 14, 2010
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