Super simple stretching quick reference guide: everyone can regain a sense of relaxation in their body.(Chinese Edition)

WANG XIONG ZHAO RUI

Language: English

Published by People's Posts and Telecommunications Publishing House, 2025

7115649286 / 9787115649287

  • Softcover
  • New
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Seller: liu xing, Nanjing, JS, Chinaliu xing

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Language:Chinese.Paperback. Pub Date: 2025-06 Pages: 185 Publisher: Posts & Telecom Press The Stretching Quick Reference Handbook is a stretching guide that provides diverse stretching programs for readers of different ages and lifestyles. Chapter 1 introduces the basics of stretching. including the definition of stretching. its impact on health. and the principles of correct stretching. Chapter 2 details stretching movements for different body parts. helping readers easily master suitable st.

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Title
Super simple stretching quick reference guide: everyone can regain a sense of relaxation in their body.(Chinese Edition)
Author
WANG XIONG ZHAO RUI
Publisher
People's Posts and Telecommunications Publishing House
Publication year
2025
Condition
New
Binding
paperback
Language
English
ISBN 10
7115649286
ISBN 13
9787115649287

liu xing

Nanjing, JS, China

5-star seller

AbeBooks seller since April 7, 2009

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