The Supreme Art and Science of Raja and Kriya Yoga (Paperback)

Stephen Sturgess

ISBN 10: 1839977590 / ISBN 13: 9781839977596

Published by Jessica Kingsley Publishers, London, 2022

About this Item

Paperback. Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening. A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions. This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Seller Inventory # 9781839977596

Bibliographic Details

• Title: The Supreme Art and Science of Raja and Kriya Yoga (Paperback)
• Publisher: Jessica Kingsley Publishers, London
• Publication Date: 2022
• Language: English
• ISBN 10: 1839977590
• ISBN 13: 9781839977596
• Binding: Paperback
• Condition: new

About this title

Synopsis

Stephen Sturgess draws on decades of study and practice to present a comprehensive and engaging account of Raja and Kriya Yoga. These authentic forms represent true Yoga, and their practice provides spiritual seekers with the ultimate pathway towards self-realisation, inner freedom and ineffable peace and joy. The book begins by providing a complete view of Yoga and its spiritual dimensions, including an account of the history and philosophy of all Yoga traditions. It then covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations of each tradition. With a glossary and an introduction to Sanskrit, this book provides everything a truth-seeker needs to embark on the journey to spiritual awakening.

A complete guide to Raja and Kriya Yoga, this book is an incomparable resource that will be a valued addition to the shelves of yoga practitioners and yoga teachers as well as anyone with an interest in yogic or Vedic traditions.

About the Author

Stephen Sturgess is a dedicated teacher of Yoga and meditation in the Kriya Tradition of Paramhansa Yogananda. He is the author of The Yoga Book, Yoga Meditation, and The Book of Chakras & Subtle Bodies. Stephen was born in London and since 1969 he has studied and practised Yoga and meditation in India, the UK and Europe under the expertise of well-known Yoga swamis and gurus. In 1982 he first met Swami Kriyananda (1926-2013) a direct disciple of Paramhansa Yogananda (1893-1952), who initiated him and gave him discipleship into the ancient science of Kriya Yoga. Stephen was also initiated by Roy Eugene-Davis, another direct disciple of Yogananda, who ordained him in 2011 as Kriyacharya (Kriya Teacher) to teach and initiate others into Kriya. Stephen is also an artist-painter and has a BA University Degree in Ayurveda. He continues to write, paint and teach Kriya Yoga Meditation in London (UK): www.yogananda-kriyayoga.org.uk