Sure and Certain Methods of Attaining a Long and Healthy Life (Classic Reprint): With Means of Correcting a Bad Constitution
Language: English
Published by Forgotten Books, 2018
- Softcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
AbeBooks seller since March 9, 2023
Condition: Used - Good
US$ 21.33
Quantity: 1 available
Add to basketItem description from seller
A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.
Seller Inventory # OTV.0260250570.G
- Title
- Sure and Certain Methods of Attaining a Long and Healthy Life (Classic Reprint): With Means of Correcting a Bad Constitution
- Author
- Lewis Cornaro
- Publisher
- Forgotten Books
- Publication year
- 2018
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0260250570
- ISBN 13
- 9780260250575
Discover a practical guide to healthier living through temperance, steady routine, and simple daily habits.
This timeless work advocates temperance and regular exercise as the true engines of health. It frames a simple, steady path to long life by urging modest eating, mindful daily routines, and a cheerful, disciplined mindset. Drawing on personal experience and familiar stories, it shows how small changes can correct weak constitutions and restore vitality without depriving the joy of daily life. The book also situates temperance as the core of a resilient, able body and a calm, clear mind.
- Learn the core idea that balance, not excess, protects health and lengthens life.
- Explore practical guidance on meals, appetites, and timing to support a strong body.
- See how moderate exercise and self-control can improve mood, digestion, and energy.
- Discover a perspective that blends common sense with hopeful, uplifting thinking.
"Synopsis" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
AbeBooks seller since March 9, 2023
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