Title: The Sweetness of a Simple Life: Tips for Healthier, Happier and Kinder Living from a Visionary Natural Scientist
Publisher: Vintage Canada
Publication Date: 2015
Language: English
ISBN 10: 0345812964
ISBN 13: 9780345812964
Binding: Soft cover
Condition: very_good

About this title

Synopsis

The author of The Global Forest--an international bestseller and a classic upon publication, beloved by readers around the world--gives us her tips and advice for achieving better health and peace of mind, with frugality, simplicity and pleasure not far behind.

In The Sweetness of a Simple Life, Diana Beresford-Kroeger mixes science with storytelling, wonderment, magic, myth and plenty of common sense. After pursuing a Ph.D. in medical biochemistry, Beresford-Kroeger set out on a quest to preserve the world's forests. In this warm and wise collection of essays, she gives us a guide for living simply and well: which foods to eat and which to avoid; how to clean our homes and look after pets; how we can protect ourselves and our loved ones from illness; and why we need to appreciate nature. She provides an easy dose of healing, practical wisdom, blending modern medicine with aboriginal traditions. This inspiring, accessible book emphasizes back to basics, with the touchstone not an exotic religion or meditation practice, but the natural world around us.

About the Author

DIANA BERESFORD-KROEGER, a world-recognized scientist in the fields of medical biochemistry, botany and medicine, has spent a lifetime interpreting science for the general public. In 2023, Dr. Beresford-Kroeger received the University College Cork Distinguished Alumni Award and the Royal Canadian Geographical Society Kamookak Medal. She is the author of a number of bestselling books on nature. Arboretum America: A Philosophy of the Forest won the Arbor Day Foundation Award for an exemplary educational work on trees and forests. In 2020, she received the Sigurd F. Olson Nature Writing Award for her autobiographical To Speak for the Trees. She is the author and presenter of the feature documentary Call of the Forest, which is based on her book The Global Forest. Beresford-Kroeger continues her research and writing in her private arboretum in Eastern Ontario, Canada.

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