How to Swim (Classic Reprint)

Annette Kellermann

ISBN 10: 1333816340 ISBN 13: 9781333816346

Published by Forgotten Books, 2018

Language: English

Print on Demand

Condition: New Soft cover

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About this Item

Print on Demand. This book is an indispensable guide to swimming for beginners. Written by a former professional swimmer, it allows readers to learn techniques and exercises developed by the author to enhance water-confidence and safety. The author emphasizes the advantages of swimming as an accessible sport, particularly beneficial for women as an alternative to other sports that may not accommodate their physiques. Beyond technique, the book also expounds on the health benefits of swimming, such as increased cardiovascular strength, improved flexibility, and enhanced mental well-being. There is a particular focus on training and exercise techniques that are not only effective but also graceful, in order to make swimming a more pleasurable and enjoyable experience. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book.

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Bibliographic Details

Title

How to Swim (Classic Reprint)

Publisher

Forgotten Books

Publication Date

2018

Language

English

ISBN 10

1333816340

ISBN 13

9781333816346

Binding

Paperback

Condition

New

Book Type

print-on-demand item

Seller catalogs

Health and Fitness

About this title

Synopsis

The essential guide to mastering the water, from a pioneering champion. How to Swim offers practical instruction, time-tested techniques, and inspiration from Annette Kellermann, a renowned figure in aquatic sport. This edition presents clear, step-by-step guidance for swimmers at all levels, from beginner to aspiring professional.

Learn how to move through the water with confidence, build stamina, breathe effectively, and choose strokes that fit your goals. Alongside technique, the book explores the history and evolution of swimming as a sport, preparing you to approach the water with both skill and safety.

Foundational strokes and breathing techniques to improve efficiency and confidence

Progression plans—from beginner laps to longer distances and faster times

Practical advice on safety, life-saving methods, and handling rough water

Diving and fancy diving moves, plus ideas for fun water tricks and demonstrations

Ideal for readers who want a clear, dependable path to better swimming and a deeper appreciation of the sport.

"About this title" may belong to another edition of this title.

Store Description

Forgotten Books? Classic Reprint Series utilizes the latest technology to regenerate facsimiles of historically important writings. Careful attention has been made to accurately preserve the original format of each page whilst digitally enhancing the quality of the aged text.

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FB &c Ltd
Dalton House, 60 Windsor Avenue, London, SW19 2RR, United Kingdom

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