Title: Swimming Journal: A Log Book With Prompts To Help You Advance Towards Your Swimming Goals - Swimmer Gift Ideas
Publisher: Independently published
Publication Date: 2021
Language: English
ISBN 13: 9798521447954
Binding: Paperback
Condition: Very Good
Weight: 240 grams

About this title

Synopsis

A swimming journal can do more than just provide motivation and accountability. it can also help you determine why your performance has plateaued or whether you are over training. Everyone has a different reason for keeping a swimming journal, but they all boil down to the same basic idea: tracking progress.

This swimming journal has space for:

Date
Time
Location
Goal
Energy (1-5)
Progress (1-5)
Team member
Warm up includes
Stroke
Laps
Distance
Interval
Set includes
Stroke
Laps
Distance
Interval
Cool down includes
Stroke
Laps
Distance
Interval
Blank lined page for writing prompt, notes or feedback from your coach or team members

This swimming journal has the perfect places for you to record all the important information that you need to keep track of your swimming progress.

"About this title" may belong to another edition of this title.

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