TIME Mindfulness: The New Science of Health and Happiness
Language: English
Published by TIME, 2016
- Used
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
AbeBooks seller since July 2, 2009
Condition: Used - Good
US$ 7.27
Quantity: 1 available
Add to basketItem description from seller
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1683304438I3N00
- Title
- TIME Mindfulness: The New Science of Health and Happiness
- Author
- TIME Special - 2016-9-2 SIP
- Publisher
- TIME
- Publication year
- 2016
- Condition
- Good
- Dust jacket
- No Jacket
- Binding
- Unknown
- Language
- English
- ISBN 10
- 1683304438
- ISBN 13
- 9781683304432
- Item weight
- 0.65 pounds
In short – mindfulness is about putting down our juggling balls for a little bit and embracing the beauty of monotasking. The health benefits of mindfulness are tangible: the American Psychological Association cites it as a hopeful strategy for alleviating depression, anxiety and pain and the more you practice it, the greater its benefits can become. In Mindfulness, you’ll learn quick tips for achieving serenity now as well as breathing lessons, tips for achieving better sleep, and how powering down and stepping away from your electronic devices is good for you. Additionally, you’ll find tips on meditation, how gratitude can shift your perspective and how to live life with intent.
You already have the tools at your disposal to live a more mindful, serene life, and now with the help of Mindfulness: The New Science of Health and Happiness, you can put them to use.
Please note that this product is an authorized edition published by Time Inc. and sold by Amazon. This edition is printed using a high quality matte interior paper and printed on demand for immediate fulfillment.
"Synopsis" may belong to another edition of this title.
ThriftBooks-Dallas
Dallas, TX, U.S.A.
AbeBooks seller since July 2, 2009
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 4 to 8 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 0.00 |
Payment methods
Store description
ThriftBooks is a fully independent seller of used books, having sold more than 160 million used and new books since we started in 2003. Each quality used book is sorted, graded, shelved and shipped by hand by our team of dedicated employees in our seven warehouses across the US. We have the best selection of books, in the right condition and format, at everyday low prices. We also have a dedicated, US-based Customer Service team, ranked in the top three by Newsweek for Best Customer Service in 2018 and 2019, so you can shop with confidence. We support and invest in our employees, appreciate and value our customers, and truly believe in the power of the written word to educate, energize, and engage readers of all ages and interests.…
Seller's business information
Thrift Books Global LLC
18300 Cascade Ave S
Seattle, WA U.S.A. 98188
Terms of sale
We guarantee each book that we send you. If you have any problems, please contact
our dedicated customer service department. They will do everything possible to
ensure you are happy with your order.
Shipping terms
All domestic Standard shipments are distributed from our warehouses by OSM, then handed off to the USPS for final delivery.
2-Day Shipping is delivered by FedEx, which does not deliver to PO boxes.
International shipments are tendered to the local postal service in the destination country for final delivery – We do not use courier services for international deliveries.