TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development
Dietz, Cal; Nelson PhD, Mike T
Language: English
Published by Xlathlete Triphasic institute, 2024
- Softcover
- New

Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
AbeBooks seller since March 25, 2015
Condition: New
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In English.
Seller Inventory # ria9798218551001_new
- Title
- TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development
- Author
- Dietz, Cal; Nelson PhD, Mike T
- Publisher
- Xlathlete Triphasic institute
- Publication year
- 2024
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798218551001
- Item weight
- 763 grams
Triphasic Training II: The Evolution of Elite Performance Training
Discover the next generation of athletic development with Triphasic Training II. Building on the original Triphasic Training model, this edition offers a cutting-edge approach to enhance strength, power, and speed through 14 advanced methods. Designed for coaches and athletes aiming for peak performance, this book is the result of decades of innovative research and practical application.
What’s inside:
- Deep dives into 14 advanced methods with actionable insights and physiological explanations.
- Downloadable video content with detailed exercise demonstrations and many hours of expert guidance.
- Simple application guidance for program templates for a wide range of sports and training objectives.
- Key insights for coaches evaluation and adaptation to ensure sustained improvement.
For those who refuse to settle for average, Triphasic Training II delivers the tools and strategies to break through barriers and achieve extraordinary results.
"Synopsis" may belong to another edition of this title.
Ria Christie Collections
Uxbridge, United Kingdom
AbeBooks seller since March 25, 2015
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