T'ai Chi for Beginners
Paul Crompton
ISBN 10: 0060558067 ISBN 13: 9780060558062
Published by Harper Paperbacks, 2003
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0060558067I3N00
Synopsis:
An introduction to the principles and practices of t'ai chi discusses the key components of t'ai chi--breathing, focus, visualization, and the flow of chi--and provides full-color, step-by-step photographs that detail a series of exercises, accompanied by information on technique, purpose, and customization tips, all in a stand-up format. Original. 25,000 first printing.
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Bibliographic Details
Title: T'ai Chi for Beginners
Publisher: Harper Paperbacks
Publication Date: 2003
Binding: Unknown
Condition: Good
Dust Jacket Condition: No Jacket