Hardback. Small waterstain mark to top corners of D/J. This book introduces the philosophy and history of Tai Chi and Chi Kung, showing how specific postures and movements can increase the flow of Chi, the essential body energy, to heal and strengthen both body and mind. Step-by-step illustrations demonstrate The Form, a rhythmic series of flowing movements that tone muscles, loosen joins, increase circulation, improve digestion, and reduce stree. Beautifully illustrated, expertly written, and easy to use, this book is the perfect intrdocution to the world of this distinguished martial art. Illustrated. Illustrated laminated boards. 64 pp.(We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.).

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Bibliographic Details

Title

Tai Chi. A Practical Introduction to the Therapeutic Effects of the Discipline.

Publisher

Greenwich Editions, London England

Publication Date

1996

Language

English

ISBN 10

0862880491

ISBN 13

9780862880491

Binding

Decorative Illustrated Boards

Edition

1st Greenwich House Edition

Condition

Fine

Dust Jacket Condition

Very Good

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Sports Hobbies and Pastime Gardening & Modelling

Store Description

academic theology .modern first editions political and all other subjects We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions etc.)

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The London Bookworm
United Kingdom

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Terms of Sale

Allan Searle 79 priory rd Hastings East Sussex TN343JJ United Kingdom tel 01424713469 shipping and postage extra we accept all major credit cards,
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