Tai Chi Made Easy: A Step-By-Step Guide to Health and Relaxation

Robert Parry; Laura Wickenden

ISBN 10: 1882606256 ISBN 13: 9781882606252
Published by Peoples Medical Society, 1997
Used Paperback

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Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1882606256I5N00

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Synopsis:

Once favored in the West as a martial art, tai chi is now recognized as a source of health and relaxation benefits. This comprehensive book uses more than 200 photos and illustrations to teach readers how to use tai chi to reduce stress, maintain balance, and achieve a sense of harmony between body and mind.

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Bibliographic Details

Title: Tai Chi Made Easy: A Step-By-Step Guide to ...
Publisher: Peoples Medical Society
Publication Date: 1997
Binding: Paperback
Condition: Fair
Dust Jacket Condition: No Jacket

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