Tai Chi Made Easy: A Step-By-Step Guide to Health and Relaxation
Language: English
Published by Peoples Medical Society, 1997
- Softcover
- Used
Softcover
Condition: Used - Very good
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- Title
- Tai Chi Made Easy: A Step-By-Step Guide to Health and Relaxation
- Author
- Parry, Robert,Wickenden, Laura
- Publisher
- Peoples Medical Society
- Publication year
- 1997
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1882606256
- ISBN 13
- 9781882606252
Once favored in the West as a martial art, tai chi is now recognized as a source of health and relaxation benefits. This comprehensive book uses more than 200 photos and illustrations to teach readers how to use tai chi to reduce stress, maintain balance, and achieve a sense of harmony between body and mind.
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| Item | 4 to 14 business days | 2 to 6 business days |
|---|---|---|
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