Take Back Your Body: Using Time-Tested Health Tips and Uncommon Sense

Take Back Your Body helps you shift from Health Care (often expensive and/or ineffective) to Self Care (often free and very effective). You'll learn how to use food as medicine, simple herbs and uncommon common sense which you may have heard from your grandmother. Most importantly, this book offers simple 500-word tips that take little extra time or money for busy people to implement. Read what popular author and Oprah guest, Christiane Northrup, M.D. has to say about this exciting new book: "Take Back Your Body is loaded with accurate, actionable information that will help anhone grab the reins of their own healthcare for the better!"

Susan E. Mead has been in private practice as a certified Master Herbalist since 1996, after spending the first 20 years of her career in business. She also has a Bachelor of Science degree in Business Administration, and has been a Certified Yoga Instructor since 2000. Blending these skills and experiences, Susan is dedicated to helping others heal through her writing, speaking and individual work with clients. She is a member of the Herb Research Foundation, the American Herbalists Guild, and The Weston Price Foundation. Susan s first book, Take Back Your Body, is now available through Amazon.com.