You Take Care: Lessons in looking after yourself - for every body
Laura Henshaw,Steph Claire Smith
Language: English
Published by Murdoch Books, 2023
- Hardcover
- Used

Seller: Sell Books, Elland, Yorks, United KingdomSell Books
AbeBooks seller since December 27, 2024
Condition: Used - Good
US$ 1.31
Quantity: 1 available
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Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category that encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.…
Seller Inventory # P-BDI00189-RAG-20230824-G
- Title
- You Take Care: Lessons in looking after yourself - for every body
- Author
- Laura Henshaw,Steph Claire Smith
- Publisher
- Murdoch Books
- Publication year
- 2023
- Condition
- Good
- Binding
- hardcover
- Language
- English
- ISBN 10
- 1922616419
- ISBN 13
- 9781922616418
When you hit your twenties and thirties, there's no blueprint for taking care of yourself while balancing all the things life throws at you. How do we become body confident in a world that focuses on our flaws? What's the secret to forging connections at work and at home while maintaining healthy boundaries? And how do we avoid falling prey to the anxieties and shame triggers that prevent us from experiencing joy? Add to that worrying about money and the bigger picture of our lives and it really can feel like too much.
Laura Henshaw and Steph Claire Smith are best friends and creators of the massive health and lifestyle brand Keep It Cleaner. You Take Care is their way of sharing their journeys with you - everything they've learnt about taking care of their mental health, bodies, and relationships with those around them, including thoughts on motherhood and a search for progress over perfection. No two journeys are the same, and there will always be bumps along the way. But this uplifting and friendly guide is like having a best friend in your pocket, cheering you on through it all.
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Sell Books
Elland, Yorks, United Kingdom
AbeBooks seller since December 27, 2024
Shipping rates from United Kingdom to U.S.A.
| Item | 14 to 45 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 16.46 | US$ 46.68 |
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Sell Books is a small company with a warehouse in West Yorkshire for storing and dispatching your books, and a smaller office and bookshop in North London.
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SELL BOOKS LIMITED
105 Eade Road
London, United Kingdom N4 1TJ