Take Charge of the Change
Smith, Pamela M.
ISBN 10: 0310242185 ISBN 13: 9780310242185
Published by Zondervan, 2003
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Hardcover
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About this Item
Description:
Seller Inventory # 0310242185-3-22297707
Synopsis:
A guide to coping with the physical, emotional, and spiritual challenges of menopause provides practical strategies for managing common symptoms, an evaluation of hormone replacement therapy, tips for staying fit, reference listings, and question-and-answer sidebars.
About the Author: Pamela M. Smith, R.D., is the author of several bestselling books, including Eat Well, Live Well; food for Life; and The Energy Edge. A Sought-after national expert on women's health, she is also a leader in the wellness movement and a popular speaker and media guest. Pam's daily radio tips for Living Well are broadcast across North America and in seven foreign countries. Through her work with nationally famous sports figures such as Shaquille O'Neal and sports organizations such as the Orlando Magic, the WNBA, and the PGA, Pam Smith has earned a place as one of America's most trusted nutritionists.
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Bibliographic Details
Title: Take Charge of the Change
Publisher: Zondervan
Publication Date: 2003
Binding: Hardcover
Condition: Good