Take Your Seat at the Table Study Guide: Live an Authentic Life of Abundance, Wellness, and Freedom

Use this tool to take back control of your life so you can live with freedom and fulfillment.

In Take Your Seat at the Table Study Guide, bestselling author and personal finance expert Anthony O'Neal provides you with practical tools and guidance if you want to take the message of Take Your Seat at the Table to the next level in your own life.

Designed to be used in conjunction with Take Your Seat at the Table, this Study Guide is perfect for individuals, small groups, and churches. This Study Guide will equip you to take your seat at the head of your table and take control of six key areas in your life, including your:

• Spiritual life
• Mental wellbeing
• Physical health
• Career
• Finances
• Relationships 

The Take Your Seat at the Table Study Guide equips you to regain your proper place at the head of your table so you can experience the kind of abundance, wellness, and freedom you've always longed for.

Anthony O’Neal is a number one national bestselling author, personal finance expert, and host of the popular podcast and YouTube show The Table. He is also an adjunct professor of consumer economics at Virginia Union University and is currently pursuing his doctorate in business administration with a focus on finance and investing at Regent University.

Anthony knows what it’s like to start from zero. After spending years buried in debt and living beyond his means, he clawed his way back—and built a plan so others wouldn’t have to figure it out alone. Since 2014 he has challenged cultural norms and equipped millions of people to break free from debt, close generational wealth gaps, and build true wealth.

The Table received over 36 million views and 8.3 million downloads in 2025. He has appeared on Good Morning America, Live with Kelly and Mark, Fox and Friends, The Tamron Hall Show, and CNN and has been featured in Success Magazine, Bloomberg, MarketWatch, and Black Enterprise, among others. He was named to Black Enterprise’s 40 Under 40 list and Success Magazine’s “25 Personal and Professional Development Influencers to Follow.”