Take Two CD's and Call Me in the Morning, 3rd Edition

Learn how music and sound affect us and how they can heal and improve us, no matter the symptom, occupation, place of work, or time of day. The sounds you listen to are connected to almost every organ in your body. New scientific breakthroughs confirm facts and techniques used by advanced ancient civilizations, proving the vibrations of special sounds charge every cell of your body. Take Two CDs...shows how prescriptive music can tune up your body, clearing stuck emotions that cause physical pain and ailments. The 'right' music and sounds transform your health, IQ, and spirit, effortlessly. Anyone can benefit from numerous suggestions in this book. Learn how to use music to: Enhance your creativity Elevate your mood Reduce many symptoms of physical and emotional pain Relieve insomnia Connect with those impaired by coma and Alzheimer's disease Reduce anxiety and pain and quicken recovery from surgery Exercise your mind Expand your consciousness Tune up your body

Suzanne Jonas, Ed.D. is a musician, Behavioral Medicine Psychologist, and Sound Therapist who has been working in the field of sound and music therapies for over 25 years. She has produced many health CDs that are currently being used in our nation's hospitals. She has done definitive research on the effects of music and sound and written several books and articles. Her Deep Relaxation CD was chosen by National Public Television in 2003 as a pledge premium. She trains educators and health professionals how to use music and sound to increase productivity, creativity, and health, and to decrease stress symptoms. Currently, she is director of the Inner Harmony Health Center in Walland TN.