How to Talk to Children About Food: A New Approach to Managing Food Feelings, Fussiness and Eating Disorders, for Ages 0-16

Anna Colton

ISBN 10: 1785120557 / ISBN 13: 9781785120558

About this Item

Seller Inventory # 18403736210

Bibliographic Details

• Title: How to Talk to Children About Food: A New Approach to Managing Food Feelings, Fussiness and Eating Disorders, for Ages 0-16
• Language: English
• ISBN 10: 1785120557
• ISBN 13: 9781785120558
• Binding: Soft cover
• Condition: New

About this title

Synopsis

Were you ever told 'you can't have dessert until you eat all your vegetables?' Or to 'be grateful for your meal'? Or perhaps you yourself have said 'Mummy's on a diet so she can't eat that' or 'Daddy is fat, you don't want to be like me'. We may not realise, but we are constantly communicating our thoughts on food to our children.

As we navigate picky eating and high emotions at mealtimes as well as puberty, diet culture, body image and eating disorders - now more than ever, we need to change the way we communicate about food to our children and ourselves. So how do we help children develop and nurture a healthy relationship with food?

Clinical psychologist and eating disorder specialist Dr Anna Colton guides you through a judgement- and shame-free journey from pregnancy to a child's adolescence with accessible scientific and psychological understandings.

How to Talk to Children About Food will help you

· Learn the developmental stages of eating and gain the tools to support children through the ages
· Navigate and manage complex food feelings without anxiety, anger or distress
· Identify eating disorder behaviours and know when to intervene
· Break negative eating cycles and patterns
· Build a positive relationship between food and your child/teen's body
· Have calm, happy and fuss-free mealtimes for everyone.