Talking to Yourself Is Not Crazy: Change Your Inner Dialog, Take Control of Your Life

That's right, regardless of what anyone says, talking to yourself is not crazy, especially when you do it on purpose, as an instrument to bolster your confidence and strengthen your ability for peak performance. Self-talk is what you think and say about yourself, both in your head and aloud, each and every morning of your life and throughout the day. It is a method of helping you to feel good about yourself, to pepper your subconscious mind with thoughts and emotions that you want to embed, so that when the time comes you can reference and express them with sincerity and conviction. The self-talk that I am speaking about in this book is the talk you use to simply program your brain to attract what it is that you want to create in your life or to overcome adversity and turn your thinking process around to something more productive.

Dr. Larry Markson, personal empowerment, practice and business success and prosperity coach, has devoted his professional life to helping others transform their thoughts, actions, and feelings to experience the fulfillment of their life's goals. For nineteen years, Larry was a practicing doctor of chiropractic with an extremely successful facility in Flushing, New York. In 1980 he founded Markson Management Services, a strategy-based practice management and coaching firm for chiropractors. In 1997, he co-founded The Masters Circle with Drs. Dennis Perman and Bob Hoffman, an identity-based personal coaching and seminar company that taught chiropractors and their assistants how to expand their concepts and visions. In 2006, he founded his favorite venture, The Cabin Experience, a Breaking Free-Personal Freedom Retreat for twenty-five people at a time. In 2008, he founded The Markson Connection and wrote his book, Talking to Yourself Is Not Crazy.