Language:Chinese.Paperback. Pub Date: 2021-03-01 Pages: 264 Publisher: Mechanical Industry Presss lack of concentration is plagued by countless people. A beast that can't be tempted but has huge energy.?If we want to improve our concentration. we need a rational beast trainer in our brains to become close partners with the beast. cleverly guiding its amazing energy. so that the beast can release the energy where we want it.?Of course. taming wild beasts is not simple. This book is just an eas.

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Bibliographic Details

Title: Tame the beasts in your mind: 45 super practical tips to improve concentration(Chinese Edition)
Publisher: Ji XIE Gong Ye Chu Ban She
Publication Date: 2026
Language: Chinese
ISBN 10: 7111671287
ISBN 13: 9787111671282
Binding: paperback
Condition: New

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Synopsis

A lack of focus plagues countless people. The root of the problem may lie in the powerful, restless "beast" lurking within our brains--a beast that dislikes abstract concepts, is easily tempted, and possesses immense energy. To improve focus, our brains need a rational "tamer" to become close partners with this beast, skillfully guiding its incredible energy and directing it towards our desired goals. Of course, taming this beast is not easy, and this book is precisely an easy-to-understand, science-based "beast taming guide." With this book, you will not only understand the brain's mechanisms behind focus but also quickly master 45 highly practical methods related to self-efficacy, motivation management, attention maintenance, and self-control, effectively and sustainably improving your focus.

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