Tamilee Webb's Step Up Fitness Workout. This item is unavailable.
Language: English
Published by Workman Pub Co, 1995
- Softcover
- Used
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno
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Unavailable
Softcover
Condition: Used - Very good
US$ 8.11
Item description from seller
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Seller Inventory # G1563054914I4N00
- Title
- Tamilee Webb's Step Up Fitness Workout
- Author
- Tamilee Webb; D. J. Arneson; Ellen Wallop
- Publisher
- Workman Pub Co
- Publication year
- 1995
- Condition
- Very Good
- Dust jacket
- No Jacket
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1563054914
- ISBN 13
- 9781563054914
- Item weight
- 1.34 pounds
A popular instructor for the Buns of Steel series presents a low-impact workout for all fitness levels composed of seventeen key step patterns that demonstrate weight use, warm up, muscle sculpting, stretch, and cool down. Original. Tour.
"Synopsis" may belong to another edition of this title.
About the Author
Tamilee Webb, M.A., author of The Original Rubber Band Workout, is the star of two best-selling video exercise series, Buns of Steel and her own Building Tighter Assets. She trains aerobic instructors worldwide, is a three-time IDEA Instructor of the Year nominee, and has been a host of Fitness Pros on ESPN.
"About the title" may belong to another edition of this title.
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