Taming the Beast Within: A Complete Guide to Managing Anxiety
Language: English
Published by Independently published, 2025
- Softcover
- New

Seller: California Books, Miami, FL, U.S.A.California Books
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Condition: New
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- Title
- Taming the Beast Within: A Complete Guide to Managing Anxiety
- Author
- Lacerda, Alex
- Publisher
- Independently published
- Publication year
- 2025
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 13
- 9798308720171
In this book, we’ll explore practical and effective strategies for cultivating emotional resilience and dealing with life’s challenges more positively and effectively. Anxiety and adversity are a natural part of the human journey, but we can learn to face them with courage, determination, and compassion for ourselves and others. This comprehensive guide offers valuable insights, practical exercises, and step-by-step guidance to strengthen your resilience and promote emotional well-being during difficult times.
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California Books
Miami, FL, U.S.A.
4-star seller
AbeBooks seller since October 27, 2023
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