Title: You Are Not the Target: A Practical Manual of How to Cope with a World of Bewildering Change
Publisher: Da Capo Lifelong Books
Publication Date: 1998
Language: English
ISBN 10: 1569246998
ISBN 13: 9781569246993
Binding: Soft cover
Condition: New

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Suggests physical and mental exercises to help the individual cope with the stresses and anxieties of modern life and improve interpersonal relations

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