Target To Table: Healthy and Delicious Meals One Superfood at a Time (2nd Edition)

Kristen Brogan; Matt Johnson

ISBN 10: 097272818X / ISBN 13: 9780972728188

Published by On Target Living, 2019

About this Item

Seller Inventory # EBBV.097272818X.N

Bibliographic Details

• Title: Target To Table: Healthy and Delicious Meals One Superfood at a Time (2nd Edition)
• Publisher: On Target Living
• Publication Date: 2019
• Language: English
• ISBN 10: 097272818X
• ISBN 13: 9780972728188
• Binding: Soft cover
• Condition: new

About this title

Synopsis

Target To Table (2nd Edition) Delicious & Healthy Meals One Superfood At A Time Cooking is the new cool and homemade meals are the key to a happy and healthy future. This cookbook is designed to not only provide you with over 100 healthy and delicious recipes that are simple and easy, but also help you to understand how to add super-foods to your family table. You'll learn which foods are the most flavorful and nutrient dense, how to substitute your current ingredients for healthier items, learn how to cook like a boss, and how to eat meals that you're sure to love. Most importantly you'll discover how to take small steps to healthy living.