Taste of Home Healthy Cooking Cookbook: Eat Right With 501 Family-Favorite Dishes!

Meet your go-to guide for feeding the family fresh, healthy meals that are quick and easy to prepare. Whether you’re cooking for someone with dietary restrictions or you’re simply trying to get your kids to eat more veggies, Taste of Home Healthy Cooking is chock full of delicious family-approved recipes as well as advice from health-minded home cooks from around the country.
 
Simple tricks for using everyday items to prepare healthy home cooked meals are at your finger tips, along with hundreds of Test Kitchen-approved recipes. You’ll soon discover that cooking with good-for-you ingredients is a tasty way to show the family you care. Most important…it’s easier than you think!
 
In a hurry? Look for our 30-Minute icon. Those dishes come together in a snap, even on busy nights. Want to cut back on salt? Our low-sodium icon spotlights recipes that punch up flavor without much salt.
 
Learn how to lighten up your favorite foods and celebrate special occasions without busting buttons. Registered dieticians explain clever ways to cut sodium, fat and sugar, without sacrificing the flavors you love. It’s time to take charge of your family’s health needs without adding unnecessary stress—let Taste of Home Healthy Cooking show you how.

Taste of Home is the leading multi-platform producer of information on food, cooking and entertaining, serving home cooks engaging media that capture the joy and comfort received from food made with love. Taste of Home magazine has a circulation of 3.2 million and publishes Simple & Delicious magazine six times a year; top-selling bookazines; newsstand specials; and popular cookbooks.
 
Tasteofhome.com is a top destination for engaging audiences with kitchen-tested recipes, how-to techniques, cooking videos and lively community forums. From December 2011 through December 2012 the number of unique monthly visitors to the TOH family of websites increased 55% to 7.8 million and page views surpassed 42 million. Taste of Home has more than 540,000 fans on Facebook and over 60,000 Pinterest followers. For the best recipes from home cooks, visit tasteofhome.com and follow us on Facebook and Pinterest.

Catherine Cassidy, Taste of Home Editor-in-Chief.
Catherine M. Cassidy is Editor-in-Chief of Taste of Home. She is responsible for driving editorial direction and product strategy across the brand’s media platforms.  They include Taste of Home, the number one food and entertaining magazine in the world; TasteofHome.com; social media; special interest publications; and cookbooks.  
 
Cassidy has toured the country as the face of Taste of Home for national and local TV, radio, and newspaper interviews in support of the best-selling Taste of Home products, including its cookbooks.
 
Prior to joining Taste of Home, Cassidy served as Editor-in-Chief of Prevention magazine, the nation’s largest health publication, at Rodale, Inc. Cassidy joined Rodale in 1986 as an associate editor in the book division, and was later named Executive Editor of Rodale’s Custom Publishing division. She started her career at Runner’s World and Fit magazines in Mountain View, California. Cassidy lives in Mequon, Wisconsin, with her husband and two daughters.