A Taste of Wellness

A Taste of Wellness is a fabulous cookbook that not only looks TERRIFIC, and tastes TERRIFIC, but actually helps you feel TERRIFIC! The baked goods are nut-flour based and all of the recipes are free of gluten, grain, refined sugar, yeast, and lactose.

A Taste of Wellness is a unique cookbook, with mouthwatering photographs and is a fabulous companion for those embarking on any type of gluten free, grain free or low carb diet, or just anyone that enjoys eating healthy food. A Taste of Wellness focuses greatly on digestive issues, using the SCD diet to treat any type of digestive disorder such as Crohn s disease, ulcerative colitis, Celiac, Diverticulitis, IBS, or any other digestive discomfort. It has also been very successful in treating autism and many other mental health conditions.
A Taste of Wellness is not only a recipe book, it has loads of extras, such as; guidelines for good digestion, juicing benefits, hints and tips, stress management techniques, adorable humorous poems, breakfast lunch and dinner menus, and much more. Instructions are very easy to follow. This book is highly recommended by leading GI doctors. A must for every health conscious home!

HUNGER MAKES THE BEST COOK! Rochel Weiss was struggling with Crohn s disease for many years and finally found relief by following the SCD (specific carbohydrate diet). Although elated at her remarkable turnaround, Rochel Weiss was hungry; she kept opening and closing the cupboard doors looking for something she was allowed to eat. With no other resources available, she donned her apron and got into the kitchen! Lo and behold, she discovered latent baking and cooking talents. She was on a roll and nothing could stop her! She made her favorite cake, ice cream, blintzes, cheese cake and side dishes, all gluten free and grain free. She was on a high when she realized that she really wasn t deprived after all! Devising new recipes became her favorite pastime, and the results were so tasty and nutritious, that she proudly served them to her family and friends. After many years of trial and error, Rochel Weiss is delighted to share her beautiful work of art with others.

A Taste of Wellness is a project of DigestiveWellness.com, a unique family business, run by Rochel, her husband David and their three energetic children, Esther, Sima and Yosef. Working together they bring you the most yummy gluten free, grain free, baked goods and loads of other products. A grain free, gluten free diet has now become do-able, delicious and enjoyable with A Taste of Wellness .