Teach Yourself Helping Your Child to Get Fit (Paperback)

Paperback. TEACH YOURSELF HELPING YOUR CHILD TO GET FIT will help you overcome all your concerns about your child's health and fitness, giving you sensible advice for how to boost their activity levels and keep them active and healthy. It shows you things to do as a family, gives advice on how to motivate your child, and offers you tips on keeping their diet healthy - with plenty of sensible suggestions if you need to help your child lose weight. Get your child moving and healthy by following this sensible guide to helping them stay fit and active. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.