Teach Yourself How to Run a Marathon (TYG) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .

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Bibliographic Details

Title: Teach Yourself How to Run a Marathon (TYG)
Publisher: Teach Yourself
Publication Date: 2006
Language: English
ISBN 10: 0340927003
ISBN 13: 9780340927007
Binding: Paperback
Condition: Very Good

About this title

Synopsis

You might have the desire and drive to run a marathon but not the knowledge. Where do you begin? How do you train? Where do you sign up? These are the questions that more often than not prevent runners from entering a marathon. Teach Yourself Running a Marathon has all the answers.Offers advice on raising money Provides key information on fitness and nutrition Contains tried-and-true training programs

About the Author

Tim Rogers has run 45 marathons and is the world record holder for the Global Challenge (running a marathon on all seven marathons in the quickest time). Founder of the UK's leading running website, realrunner.com, he has trained thousands of runners, including celebrities, both online and face to face.

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Seller's business information

WRAP Ltd
Unit 4,, 119 Loverock Road, Reading, RG30 1DZ, United Kingdom

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