Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: Teaching Meditation to Children : The Practical Guide to the Use and Benefits of Meditation Techniques
Publisher: Watkins
Publication Date: 2007
Language: English
ISBN 10: 1905857217
ISBN 13: 9781905857210
Binding: Soft cover
Condition: Very Good
Weight: 0.613 pounds

About this title

Synopsis

CHILDREN EXPERIENCE FEELINGS SUCH AS LOVE, JOY, FEAR, DISAPPOINTMENT AND ANGER WITH AN INTENSITY THEY MAY NEVER MATER IN ADULT LIFE. THEY MAY NEED HELP TO COPE WITH THE POWER OF THESE FEELINGS AND THE PRESSURES IN THEIR LIVES-AMONG FAMILY, WITH FRIENDS, AT SCHOOL- AND MEDITATION IS ONE OF THE BEST TOOLS WE CAN OFFER THEM. IT GIVES EVEN VERY YOUNG CHILDREN POWER OVER THEIR THINKING AND THEIR EMOTIONS THROUGH EVENHANDED SELF-UNDERSTANDING AND SELF-ACCEPTANCE. IT IS PERHAPS EVEN MORE VALUABLE IN HELPING ADOLESCENTS NAVIGATE THE EMOTIONAL PEAKS AND VALLEYS OF THE TRANSITION FROM CHILDHOOD TO ADULTHOOD. THIS IS A PRACTICAL, INSTRUCTIVE AND ENTERTAINING BOOK AIMED AT PARENTS, TEACHERS AND OTHER ADULTS WHO WORK WITH YOUNG PEOPLE. ITS EXPLAINS TECHNIQUES FOR WORKING WITH CHILDREN IN DIFFERENT AGE GROUPS, FROM FIVE TO EIGHTEEN, AND SHOWS HOW THE BENEFITS OF MEDITATION CAN HELP IN A RANGE OF WAYS: RELIEVING SHYNESS, ANXIETY AND TENSION EDUCES HYPERACTIVITY, AGGRESSION AND IMPATIENCE TREATING ASTHMA, INSOMNIA AND DEPRESSION IMPROVING CONCENTRATION, LEARNING AND SELF-AWARENESS ENHANCING IMAGINATION, CREATIVITY AND EMOTIONAL BALANCE

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