Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
Language: English
Published by North Atlantic Books, 2024
- Softcover
- Used
Seller: The Happy Book Stack, Murfreesboro, TN, U.S.A.The Happy Book Stack
AbeBooks seller since January 29, 2024
Condition: Used - Good
US$ 11.86
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Book is in good condition and has some writing, underlining, and or highlighting inside. Cover may have some cosmetic wear.
Seller Inventory # HBSV.1623178800.G
- Title
- Teaching Yoga, Second Edition: A Comprehensive Guide for Yoga Teachers and Trainers: A Yoga Alliance-Aligned Manual of Asanas, Breathing Techniques, Yogic Foundations, and More
- Author
- Stephens, Mark
- Publisher
- North Atlantic Books
- Publication year
- 2024
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1623178800
- ISBN 13
- 9781623178802
- Edition
- 2nd Edition
Revised and updated, Teaching Yoga by yoga expert Mark Stephens is one of the most popular resources for new and experienced teachers, and has been a trusted guide since its publication in 2010.
This classic resource covers fundamental topics of yoga history and philosophy, as well as each of the 11 major styles of contemporary yoga. There is also practical advice for every stage of the teaching process, including tools for teaching 108 yoga poses (asanas), the art of yoga sequencing, breathing techniques (pranayama), and meditation.
The 2nd edition—adapted to meet the needs of the modern yoga teacher—features:
- Updated sections on yoga history and philosophy
- Discussions of trauma-sensitive yoga
- Coverage of cultural appropriation, racism, and sexism in yoga
- An inclusive approach that expands beyond the traditional vinyasa flow style
- Refined exploration of the art of yoga sequencing
- New photos and illustrations
- 1-page summaries after each chapter
- An extended list of references for further learning
Developed to meet 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation source for yoga teachers and schools, Teaching Yoga is ideal for use as a core textbook in yoga teacher training programs.
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The Happy Book Stack
Murfreesboro, TN, U.S.A.
AbeBooks seller since January 29, 2024
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