Tear down the inner wall (a self-help guide for people with interpersonal allergies written by a psychology master)(Chinese Edition)

GANG TIAN ZUN SI KUAI DU MAN HUO CHU PIN

ISBN 10: 7574221448 / ISBN 13: 9787574221444

About this Item

Language:Chinese.Paperback. Pub Date: 2024-05 Pages: 232 Publisher: Tianjin Science and Technology Press Interpersonal allergy is spreading in the fast-paced modern life - feeling particularly lonely in the crowd. feeling awkward and uneasy when getting along with others. unable to maintain a close relationship for a long time. and also creating a gap with close family and friends. The wall built in our hearts often makes us feel physically and mentally exhausted. This book is a self-help gui.

Seller Inventory # DS028416

Bibliographic Details

• Title: Tear down the inner wall (a self-help guide for people with interpersonal allergies written by a psychology master)(Chinese Edition)
• Language: English
• ISBN 10: 7574221448
• ISBN 13: 9787574221444
• Binding: paperback
• Condition: New

About this title

Synopsis

“人际过敏症”正在快节奏的现代生活中蔓延——在人群中感到格外孤独，与人相处感到尴尬不安，无法长久维持一段亲密关系，与亲近的家人、朋友也产生隔阂，内心筑起的一道墙让我们时常感到身心俱疲。 本书是心理学专家、精神科医生冈田尊司写给人际过敏族的自救指南。作者从心理学、社会学、人类行为学等多个角度分析了人际关系中的种种情境和心理机制，解释了为什么有些人会成为我们的“过敏原”。书中不仅参考了前人累积的研究成果，还融入了全新的观点和发现，通过名人和普通人的生动案例和真实故事，读者可以更深入地理解复杂的心理学概念和实用的建议，从而拆掉内心的墙，在人际关系中找到平和与力量。