The Teen Eating Manifesto: The Ten Essential Steps to Losing Weight, Looking Great and Getting Healthy

This book will empower teens to make smart food and lifestyle choices so they can reach and maintain a healthy weight. They will also learn how to stay well-fueled, feel and look terrific and get healthy! It's also a valuable book for any teen, regardless of their weight, who wants to learn how to eat healthier, live better and and enjoy a good quality of life in the future. This is the ultimate book for healthy eating and wellness for teens!

Registered Dietitian Nutritionist Lisa Stollman, MA, RD,CDE, CDN has enjoyed learning about the health benefits of food, as well as cooking it, since she was in high school. Her mother was a gourmet cook and had a great influence on Lisa's culinary skills. After working in several highly-acclaimed Detroit restaurants as both a sous chef and waitress, Lisa left her hometown of suburban Detroit to pursue her B.S. in Foods and Nutrition at the prestigious New York University. Lisa loved the program so much at NYU that she stayed on for her M.A. in Clinical Nutrition. She spent over a decade working at several top academic institutions, including Manhattan Eye, Ear and Throat Hospital, St.Vincent's Medical Center and The Frances Stern Nutrition Center In Boston. For the past twenty years, Lisa has been the owner of Lisa Stollman Nutrition in Huntington, New York, where she loves helping teens and adults learn how to eat healthier and manage their weight. She is the Nutrition Consultant to the highly-esteemed North Shore Medical Group-Mount Sinai Hospital and is the go-to nutritionist for many physicians on the Upper East Side of Manhattan as well as the North Shore of Long Island. In addition to being a Certified Diabetes Educator, Lisa is certified as a Specialist in Pediatric and Adult Weight Management by The Academy of Nutrition and Dietetics. Lisa is a Past Chair of The Nutrition Entrepreneurs Dietetic Practice Group of The Academy of Nutrition and Dietetics and a past Board Member of The New York State Dietetic Association.