The Teen Trauma Journal (Paperback)

Laura Stokes

ISBN 10: 1839972211 / ISBN 13: 9781839972218

Published by Jessica Kingsley Publishers, London, 2023

About this Item

Paperback. This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future. Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life's ups and downs. Self-help journal providing support and information for people who have experienced trauma or attachment challenges. With interactive chapters on attachment, emotions, school, resilience and more. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Seller Inventory # 9781839972218

Bibliographic Details

• Title: The Teen Trauma Journal (Paperback)
• Publisher: Jessica Kingsley Publishers, London
• Publication Date: 2023
• Language: English
• ISBN 10: 1839972211
• ISBN 13: 9781839972218
• Binding: Paperback
• Condition: new

About this title

Synopsis

This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future.

Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life's ups and downs.

About the Author

Laura Stokes is a Consultant Clinical Psychologist in CAMHS and has worked across a range of services, including Looked After Children. She has training in DDP and has worked with many children who are looked after and adopted.