The Ten Hidden Barriers to Weight Loss and Exercise: Discover Why You've Failed Before and How to Succeed Now
Menefee, Lynette A., Ph.D.; Somberg, Daniel R., Ph.D.
5 ratings by Goodreads
Language: English
Published by New Harbinger Pubns Inc, 2003
- Softcover
- New
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- Title
- The Ten Hidden Barriers to Weight Loss and Exercise: Discover Why You've Failed Before and How to Succeed Now
- Author
- Menefee, Lynette A., Ph.D.; Somberg, Daniel R., Ph.D.
- Publisher
- New Harbinger Pubns Inc
- Publication year
- 2003
- Condition
- New
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1572243244
- ISBN 13
- 9781572243248
Two experts in behavioral psychology reveal why diets and exercise regimens are often so short-lived, presented ten strategies that will keep readers on track at both the dinner table and gym. Original.
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