Testosterone Transformation: Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
Murphy, Myatt; Csatari, Jeff
ISBN 10: 1609618513 ISBN 13: 9781609618513
Published by Rodale Books, 2012
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About this Item
Description:
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1609618513I3N00
Synopsis:
A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his life
Testosterone is the most crucial hormone in the male body―and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In short: It slowly chops a man down.
Testosterone Transformation by Myatt Murphy helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain reaction: Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar―instead of storing it as fat.
Testosterone Transformation is a life-changer: a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board.
About the Author:
Myatt Murphy is a journalist that has worked with the world's top fitness experts, nutritionists, trainers, and exercise physiologists. He is the author and co-author of many best-selling books, including The Body You Want in The Time You Have, Ultimate Dumbbell Guide, Push Pull Swing, and the Men's Health Gym Bible. He has also written books for many of today's top lifestyle specialists, serving as the co-author for such books as 25Days (by Drew Logan), Lifted (by Holly Rilinger), Thinner In 30 (by Jenna Wolfe), Sleekify (by Michael Olajide, Jr.), Face It & Fix It (by Ken Seeley), The 5-Factor Diet (by Harley Pasternak), and G-Force (by Gunnar Peterson).
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Testosterone Transformation: Lose Belly Fat,...
Publisher: Rodale Books
Publication Date: 2012
Binding: Paperback
Condition: Good
Dust Jacket Condition: No Jacket
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Testosterone Transformation : Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Testosterone Transformation : Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
Published by
Potter/Ten Speed/Harmony/Rodale, 2012
ISBN 10: 1609618513
ISBN 13: 9781609618513
Used
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TESTOSTERONE TRANSFORMATION Lose Belly Fat, Build Muscle, and Boost Sexual Vitality
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Testosterone Transformation
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Softcover. Condition: Fine. Leichte Risse. A groundbreaking workout and diet plan that replenishes a man's testosterone levels, rebuilds his body, and remakes his lifeTestosterone is the most crucial hormone in the male body--and every man's T levels begin a slow, steady decline as he ages. The result? Loss of strength and muscle mass. Poor sugar metabolism. Increased body fat, especially around the waist. Loss of T also affects red blood cell production, vitality, bone density, mental acuity, and sex drive. In It slowly chops a man down.Testosterone Transformation by Myatt Murphy helps a man produce higher levels of T and reverse the downward spiral. By eating the right foods and adopting a new exercise approach, any man at any age can transform his life by starting a positive chain Raise T levels through the strategies in this book, improve workouts, get stronger, improve workouts even more, get even stronger, and enable the body to use muscle to process sugar--instead of storing it as fat.Testosterone Transformation is a a serious exercise and strategic diet plan that uses the science of a man's own body to help him recharge his sex drive, increase vitality, and reduce health risks across the board. Seller Inventory # 9559c657-fe67-4000-a20c-ea714ac1464b
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1609618513I3N00