Title: Text Book on Sprinting (Classic Reprint)
Publisher: Forgotten Books Aug 2018
Publication Date: 2018
Language: English
ISBN 10: 1332203876
ISBN 13: 9781332203871
Binding: Taschenbuch
Condition: Neu
Dimensions: 229 millimeters width by 152 millimeters height by 5 millimeters depth
Weight: 245 grams

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This book presents the basics of sprinting, one of the oldest disciplines in track and field athletics. Exploring the author's personal journey as a sprinter, the text collects insights from other renowned professionals such as Harry Hutchens and A.B. Postle. The author, himself an Olympic medalist, outlines the importance of physical and mental preparedness in the sport and provides advice on essential skills such as balance and finishing, starting techniques, and training. The book also includes useful information on diet, health, and injury prevention. The author emphasizes that, with hard work and dedication, anyone can achieve their sprinting goals. The book serves as a valuable resource for both aspiring and experienced sprinters seeking to improve their performance.

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